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I love making chili! It's really easy to make too and healthy to boot.
As for why I like spicy food.... From
Cracked
:
"Go to the snack aisle at your nearest grocery store, and you'll find three things: sweet, salty and spicy.
Sweet foods make sense — cells use sugar as their primary source of energy. Your body knows this, so it rewards you for cramming your mouth full of it (to the point that it keeps tasting good to us right up until we've eaten so much that we need a scooter to get around). But why are we so into salt? After all, salt is just tiny freaking rocks. Or, even weirder, stuff that burns our tongue? What exactly are potato chips and jalapeno-flavored everything doing for us?
The Addiction:
Let's take on salt first. You need salt (or more specifically, sodium) to live — it regulates blood pressure and keeps your nerves working. Your body has no means of producing it, and humans evolved in an environment where salt is a trace element (making it so valuable that in the old days it was commonly used as a form of currency). So your brain has evolved to treat it like precious gold. Or, you know, cocaine.
Salty foods may in fact act as an antidepressant, the brain's way of rewarding us for staving off extinction. And just as with any addiction, the brain doesn't know when to turn it off — the pleasure centers of your brain get accustomed to the high, demanding more and more. And, just to make things even worse, salt may actually contribute to changing our brain chemistry, so that instead of feeling full after eating, we just keep craving more. Combining it with fat and other elements in junk food is actually thought to be about as addictive as heroin.
That's why, while salt may have been rare at one time, it sure as hell isn't rare in the junk food aisle — the average American consumes over twice as much sodium as needed every day, which in turn contributes to the 400, 000 heart disease deaths every year.
OK, so what the hell is the deal with spicy or "hot" foods? Why do we voluntary subject our mouths to actual pain, even from childhood (to the point that one school had to ban Flamin' Hot Cheetos because the kids were so into them that they were leaving trails of that orange powdery residue everywhere)?
The chemicals in spicy food irritate the trigeminal nerve, which is responsible for, oh, not much, just all the sensation in your goddamned face. Scientists theorize that the irritation causes the brain to release endorphins to ease the discomfort by, well, giving the eater a natural high. And like any high, you want it again, and to make it more intense. That's right — people who love spicy foods are addicted to pain."
edited 12th Apr '12 3:42:01 PM by ilsemmr