The average earth pony would lean more toward endurance training, anyway. Long hours working the land and all.
Actually, the intensity and usage of muscles indicate they are not really relevant to cardioactive performance. I've met quite a lot of farmers back in my home country and they are not particularly good cardio-wise.
Pegasi are more endurance/cardio related, while E Ps would be more on the weightlifting/strength end of the exercise spectrum.
Exactly, thank you for putting my thoughts in a conciser manner.
Speaking of pegasi, what I found odd is that their wings propels are vastly disproportionate to their wingbeat frequency. I am no expert in aerodynamics or physics (is anyone here one? correct me if I am wrong), but from what I observed in many species' of birds, pegasi would have to beat their wings at least several times more to generate their average speed.
And that's not even talking about Rainbow Dash. When you look at her pulling Sonic Rainboom during Young Flyer, she isn't moving her wings.
edited 19th Nov '12 6:04:54 PM by dRoy
No heroes, no villains, only people.